Rhythm Health Osteopathic Clinic

Articles

Notes, Articles, and Resources from the Rhythm Team
The a dark nights sky with millions of stars

Wide awake, tossing and turning, kicking off the covers only to pull them back over yourself…

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In the last few years meditation and mindfulness have become increasingly popular in our mainstream culture. With our busy and tech dominant lives, it seems more and more essential to take time to slow down and switch off.

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An image of towering gumtrees pictured in the Dandenong Ranges, with a winding walking path, demonstrating the magnificence of nature

Here are some simple, science-backed ways to help you feel more relaxed and calm. The best part? They’re easy to do and virtually free!

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Welcome to the new Rhythm Health Osteopathic Clinic website! We are thrilled to share some exciting updates with you as we continue to grow and improve our services.

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One of the most common questions from anyone yet to see an osteo or even someone who has, but only for a specific issue is "What do you/what else do you treat?"

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