Acupuncture for Insomnia
Wide awake, tossing and turning, kicking off the covers only to pull them back over yourself…
Our practice is here to support you through pain, injury, and discomfort.
We take the time to listen carefully and work with you, so you can feel your best and get back to what matters most.
We offer osteopathy, and now myotherapy, massage and acupuncture. You can find us located in Northcote at the heart of the inner north of Melbourne.
Our osteopaths take a considered and thorough approach to your care as we recognise the many connections and interactions that influence your physical health and very importantly, the way you feel in your body.
We create an individual treatment plan to address each patient’s health needs.
Our hands on approach to treatment may include soft tissue massage, stretching, muscle energy technique, dry-needling, articulation of the joints, myofasical release, and gentle manipulation.
We provide ongoing support through your injury rehabilitation to aid your recovery and help prevent relapse.
We discuss contributing factors such as workplace ergonomics, postural advice and develop simple, specific home exercise programs for pain management and prevention.
An important part of your treatment plan to is help you better understand your condition.
Your osteopath will help explain your diagnosis using their knowledge of the body systems, functional anatomy, biomechanics and pain management. We believe it’s critical that you know what is going on with your body.
Wide awake, tossing and turning, kicking off the covers only to pull them back over yourself…