Do you have a great ergonomic set-up, keep a good posture while working or studying, and still find you have a sore body by the end of the day?
Our practice is here to support you through pain, injury, and discomfort.
We take the time to listen carefully and work with you, so you can feel your best and get back to what matters most.
We offer osteopathy, and now myotherapy, massage and acupuncture. You can find us located in Northcote at the heart of the inner north of Melbourne.
What we Treat
Our osteopaths take a considered and thorough approach to your care. We recognise the many connections and interactions that influence your physical health and importantly, the way you feel day to day.
- Back and neck pain
- Muscle and joint pain
- TMJ / jaw pain
- Women’s health including pregnancy care and post-natal support
- Headaches
- Pelvic pain
- Sporting injuries
- General aches, pains, niggles and stiffness
- Postural complaints
How we Treat
Manual Therapy
We create an individual treatment plan to address each patient’s health needs.
Our hands on approach to treatment may include soft tissue massage, stretching, muscle energy technique, dry-needling, articulation of the joints, myofasical release, and gentle manipulation.
Exercise & Lifestyle Advice
We provide ongoing support through your injury rehabilitation to aid your recovery and help prevent relapse.
We discuss contributing factors such as workplace ergonomics, postural advice and develop simple, specific home exercise programs for pain management and prevention.
Education & Support
An important part of your treatment plan to is help you better understand your condition.
Your osteopath will help explain your diagnosis using their knowledge of the body systems, functional anatomy, biomechanics and pain management. We believe it’s critical that you know what is going on with your body.